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Beyond the Gut: Exploring the Benefits of Butyrate
As soon as the clock strikes 2 p.m., time seems to slow, my movements appear more sluggish, energy levels plummet, and all I want to do is go to sleep. To many people, especially other high school students around me, the usual afternoon crash or post-lunch drowsiness may seem typical. But, what if I told you that recent research has demonstrated the lack of a single molecule called butyrate may be responsible for these dips in energy, and increasing its production can lead to

Isabelle
4 min read
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