Excess sodium intake is a major worldwide problem. When sodium enters the bloodstream, to maintain the chemical balance, the body retains more water. This increase in fluids in the bloodstream gradually elevates the blood pressure, which can lead to hypertension over time. This stress on the cardiovascular system greatly increases the risk of cardiovascular disease and many other health concerns; the World Health Organization (WHO) estimates that increased sodium intake leads

Caffeine is one of the most widely consumed psychoactive substances in the world, valued for its stimulating effects on the brain and body. To understand how caffeine works, it is necessary to examine its biological mechanisms and the genetic factors that influence caffeine sensitivity. What is Caffeine? Caffeine is a naturally occurring central nervous system stimulant in the methylxanthine class, a group of drugs with stimulatory and bronchodilatory (or the ability to open