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A seasoned professor and researcher in Food Science and Technology at University of California-Davis, Dr. Daniela Barile has made and...

Everyone has heard the saying "breakfast is the most important meal of the day," and there is truth behind it. In fact, people who regularly skip breakfast are 21% more likely to suffer from a cardiovascular disease event (Ofori-Asenso et al., 2019) . Meal-skipping has become more prominent over the last 40 years, as the average person has become increasingly busier. There has been a transition away from 3 set meals a day to snacking and varied mealtimes (Kant and Graubard, 2

The TV dinner has been a staple of many American households since the 1950s. Swanson, a food company, turned this idea into a commercial...